Healthy Pancakes

Desperately Healthy Pancakes Recipe OK so I’m not so sure about this one… but it said healthy… so I’m passing it on to everyone. -part 1: 1/2 c Soy flour 1/2 c Whole wheat flour 1/2 c Unbleached all-purpose flour 2 tb Wheat germ 2 tb Powdered milk 2 tb Unprocessed bran 1 tb Baking […]

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October 5, 2011

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Orange Cinnamon Rolls

Hey Y’all – Here’s another great Spark recipe. I’ve not tried this one yet, but will have to soon. I LOVE me some breakfast treats šŸ™‚ and cinnamon rolls are one very big weakness of mine. You have to eat breakfast to get your metabolism started I’m told over and over. This sounds like an […]

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August 29, 2011

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ADVOCARE SPARKĀ® Orange Dreamsicles

ADVOCARE SPARKĀ® Orange Dreamsicles 1 – 1 ounce Instant Sugar-Free Vanilla Pudding Mix 2 – 0.53 ounce packages AdvoCare SparkĀ® Mandarin Orange Energy Drink 1 1/2 cups cold low fat milk Beat all ingredients together in bowl with wire whisk 2 minutes. Pour into 6 popsicle molds. Freeze until firm, about 3 hours, or overnight. […]

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August 29, 2011

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