My Challenge Diary – Day One

Here you will find a log of everything I did during my challenge from day 1. Today (January 26th), I am starting my personal 24 Day Challenge. My current weight is 237 pounds. I had some before pictures taken last night just to have a good starting point. I measured my stomach, waist, neck this […]

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January 26, 2012

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24 Day Challenge for Muscle Too

When you first hear of AdvoCare’s challenge, it’s usually in the reference for losing weight. It does that and it’s great at it. But that’s not all. Lean out and Tone up are also part of the challenge. Here’s an example of someone who just wanted to tone up some. He lost some weight but […]

Read More 24 Day Challenge for Muscle Too
October 29, 2011