AdvoCare Spark Comparison Chart

Spark Drink for Energy and Mental Focus I was introduced to Spark by my cousins who saw me drinking all kinds of energy drinks every day. When I woke up, I reached for one of those huge cans of energy. I wasn’t paying attention to what was in them as much as I was needing […]

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Treat Your Date To Some Dark Chocolate This Valentine’s Day

Treat Your Date To Some Dark Chocolate This Valentine’s Day Chocolate and flowers are a staple of any good Valentine’s Day. The good news is that you can stay healthy and still enjoy chocolate so long as you go dark. Dark chocolate contains a number of unique phytonutrients that are not present in milk or […]

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Romance Your Valentine’s Day Date With Red Wine

Romance Your Valentine’s Day Date With Red Wine Alcohol is a brilliant social lubricant that you can take advantage of on Valentine’s Day. Consuming it in moderation can help you relax, make the conversation flow and even get you in the mood for love. The best part is that certain types of alcohol can also […]

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