Here are some of the brochures that are used with the 24 day challenge.
These may assist you in your daily plans.
You will find the Getting Started Brochure with some of the different options.
Also included is the measurement form that you can use. Be sure to take pictures before. You will be surprised when you see them after the 24 days.
Finally, there are the Cleanse Phase and the Max Phase one page brochures.Always – To Your Success, Mort