When you first hear of AdvoCare’s challenge, it’s usually in the reference for losing weight. It does that and it’s great at it. But that’s not all. Lean out and Tone up are also part of the challenge. Here’s an example of someone who just wanted to tone up some. He lost some weight but listen to him carefully. His strength routine wasn’t degraded…. says he lost fat not muscle.
Catalyst is a great product for helping to lose fat while gaining muscle.